This is the first step. You are here because you or someone you care about is contemplating starting therapy.
I find that the decision to take the initial plunge into therapy is often the hardest part. Maybe you were previously in therapy and found it helpful, but dread the idea of opening up your past wounds to someone new.
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Maybe you have wondered whether you are not reaching your full potential professionally or personally and if your anxiety might be holding you back.
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Maybe something painful or challenging happened in your past and you want a specialist to talk about this with.
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Or maybe you simply want a safe space to learn more about yourself and stop getting in your own way.
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Through therapy, you will move towards becoming a more integrated, introspective, and enhanced version of yourself. I look forward to speaking with you soon about how I can be part of this mission with you.